Echoing as others, using @Rob_H 's instructions above it does seem like disabling PSR has addressed the issue.
I’m guessing that the difference between Wayland and X11 some of us are seeing is less due to a difference in the drivers, but more in how Wayland and X11 “allow” the driver to let the display self refresh. X11 might be far more strict/demanding, and force the display to refresh more than Wayland does, so the issue is more prominent in Wayland.
At least a few minutes in for me and I’m not seeing any issues like I did at first. Thanks Rob! Now just to see if I have any more fun stuff to deal with 