How do i completely reset the bios settings? Vol. Crashing

I have the framework with the following
32gb ram
1tb sn850 nvme ssd with the updated firmware installed as of 12/14/21

I installed vmware and am attempting to run kali linux and when i click power on virtual machine it takes a second and the computer crashes and it happens every single time i try this

I was also randomly getting the error that says boot device failed to be found.

Would i be better off resetting the bios to stock and reinstalling windows10?
I believe i might have made some changes but i have now forgotten what they are lol, i would prefer to start from a clean slate