AMD Ryzen Laptop 13 -Easy BIOS update Pop_OS

Which Linux distro are you using?
Pop_OS
Which release version? 22.04
(if rolling release without a release version, skip this question)

(If rolling release, last date updated?)

Which kernel are you using?

Which BIOS version are you using?
3.03
Which Framework Laptop 13 model are you using? (AMD Ryzen™ 7040 Series, Intel® Core™ Ultra Series 1, 13th Gen Intel® Core™ , 12th Gen Intel® Core™, 11th Gen Intel® Core™) AMD Ryzen 7040

Just a note to say that under the settings section there is a Firmware update tool which allows you to very easily update the BIOS.
To complete the update to version 3.05 it took about 15 mins until the laptop automatically rebooted.

No problems with sleep and return to normal operation. Just thought this might be a reassurance for Pop_OS users.