MT7922 Wifi: slow speeds after resuming from sleep

Which Linux distro are you using?
Ubuntu

Which release version?
24.04

Which kernel are you using?
6.8.0-49-generic

Which BIOS version are you using?
3.03

Which Framework Laptop 16 model are you using? (AMD Ryzen™ 7040 Series)
Ryzen 9 7940HS

I’ve noticed that upon resuming from sleep overnight, the laptop will fail to connect to the 5GHz wifi 6 network - no 5GHz networks are detected. It will successfully connect to the 2.4GHz network however, but performance is all over the place.

If I disable and re-enable wifi, those networks get detected and connected to, and about half the time speeds are about 1/3 of what they should be. It takes another disable / enable wifi for normal speeds to come back. The other half of the time it just goes back to normal speeds.

Has anybody seen the same issue? I’d like to avoid swapping up the MT7922 wifi card if at all possible, although my old laptop has an AX210 I could (and probably will) swap to.