i7-1185G7 frequency at sustained load?

With that nice cooler, are the i7 chips able to maintain their TDP-up frequency during sustained load? I tend to buy i5 chips in laptops since their thermals can never maintain i7 clock speeds for more than a few seconds.

I noticed in another thread you posted an image of a heavy GPU load, but the CPU was running at 1.89Ghz so I wanted to ask about CPU specifically.

Thank you!

Going by their claim of 28W sustained, that corresponds to about 4x3.4 GHz in the i7-1185G7 and about 4x3.2 GHz in the i7-1165G7.